Back on my feet

Earlier this week I returned to the office. I quickly took this photo on my way in that morning - seeing a police car (there were several, complete with police tape surrounding the building) is a little unusual in this part of the neighborhood and I didn't really hang around to find out the details. Really I was just hoping that the bright lights would transfer nicely into the photograph.

It is good to be moving around again but I find that Holly has to caution me again and again about overdoing it. She's right of course - and she has threatened to come to my physio appointment next week to ensure the doctor doesn't get the 'nice' version of my story but the full extent of what I have and haven't done for my back lately. I guess it's ok since no matter what I really need to take preventative steps going forward.

PS - a big thank you to all those mac users who have been super helpful over the past few weeks. I have pestered quite a few of you on how to do this or that and have picked up quite a bit - overall I am really liking this platform!